Live Data
Workout Analytics
Real-time performance metrics and training data visualization
2026-05-31 1:22pm EST
May 31, 2026
Last 7 days
Total Volume
16,305 lbs
Exercises • Sets • Reps
8 • 18 • 144
Top Body Part
Chest
Near-Max Sets
1
≥ 90% of lifetime 1RM
Cumulative Volume (by body part)
Chest
Biceps
Shoulders
Chest
Biceps
Shoulders
Volume by Body Part
Exercise Flow
1Incline Press
2Chest Fly
3Flat Press
4Preacher Curl
5Bayesian Curl
6Hammer Curl
7Lateral Raise
8Overhead Press