Live Data

Workout Analytics

Real-time performance metrics and training data visualization

2026-04-16 2:11pm EST
April 16, 2026

Last 7 days

Total Volume
22,855 lbs
Exercises • Sets • Reps
51088
Top Body Part
Hips
Near-Max Sets
0
≥ 90% of lifetime 1RM

Cumulative Volume (by body part)

Hips
Quads
Hamstrings

Volume by Body Part

Exercise Flow

1Adduction Machine
2Abduction Machine
3Leg Extensions
4Leg Press
5Hamstrick Kickback