Live Data
Workout Analytics
Real-time performance metrics and training data visualization
2026-04-16 2:11pm EST
April 16, 2026
Last 7 days
Total Volume
22,855 lbs
Exercises • Sets • Reps
5 • 10 • 88
Top Body Part
Hips
Near-Max Sets
0
≥ 90% of lifetime 1RM
Cumulative Volume (by body part)
Hips
Quads
Hamstrings
Hips
Quads
Hamstrings
Volume by Body Part
Exercise Flow
1Adduction Machine
2Abduction Machine
3Leg Extensions
4Leg Press
5Hamstrick Kickback